Chinese cuisine – World Countries for Kids

China has earned pride of place among countries renowned for their rich cuisine. Chinese cuisine has transcended borders to reach every nook and corner of the world. It has left behind almost all international cuisines in the race for supremacy. Scenario is such that it is difficult to find a country in this world where Chinese food is not available everywhere. One can find Chinese food with absolute ease not only in cities or towns but even in villages of innumerable countries too far apart from China. Chinese food is served by five star hotels and Chinese food is served by street food stalls, no cuisine has such universality. Chinese cuisine is unmatched in versatility also. Quality is maintained from starters to main course. If you need quick breakfast you can rely on Chinese cuisine, if you need wholesome dinner you can rely on Chinese cuisine, if you are a vegetarian Chinese is great cuisine for you and if you are non-vegetarian Chinese is ultimate cuisine for you.

Chinese cuisine

Most well-known culinary traditions of Chinese cuisine

Chinese cuisine is varied and consists of numerous regional culinary traditions. If all regional culinary traditions of china eight are most renowned across china and the world. These are Anhui, Cantonese, Jiangsu, Shandong, Hunan, Fujian, Szechuan and Zhejiang. Anhui cuisine is native to Huangshan mountains region. Cantonese cuisine has found most wide international recognition and includes Hakka. Dishes from Hunan and Szechuan are particularly hot and spicy.

Staples of Chinese daily meals

Four food groups find prominence in Chinese meals. These are grains, fruits, vegetables and meat. Dairy products are not used too much by Chinese because of lactose intolerance, their substitute for dairy products is soymilk and tofu. Chinese prefer fresh fruits, vegetables and meat with some exceptions.

Top Chinese dishes

Chicken fried rice is most popular Chinese dish. It is cooked in frying pan. This dish most probably has highest number of variants among top international dishes and at times even chicken is replaced by other ingredients. Spring rolls are perfect for snacking and has earned worldwide recognition. Chow Mein is signature dish of Chinese cuisine and is sold both in five star hotels and in street food stalls. Other popular Chinese dishes are Kung Pao Chicken, Sweet and Sour pork, Peking roast duck, Mapo Tofu, Wonton soup, Char Siu and Chinese hot pot.

Health benefits

Chinese food is healthy food. Authentic Chinese dishes are known to not cause blood cholesterol to shoot up or diabetes to arise. Herbs used in Chinese dishes are known immunity boosters. Deep frying is avoided while preparing Chinese food. This coupled with use of green vegetables in plenty makes Chinese food a healthy choice.

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